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The Foot Rocker is a uniquely designed stretching tool to help stretch the hamstrings, calf muscles, achilles tendon, and plantar fascia.
It automatically holds the foot in the optimal position for proper stretching.
It may help stretch the lower leg muscles easier and more effectively than regular stretching techniques.
This improved flexibility and range of motion may help relieve plantar fasciitis, shin splints, tight calves, Achilles tendonitis, as well as enhance overall performance.