Have you noticed a firm lump on the bottom of your foot, typically in the arch area?It may be a plantar fibroma—a benign nodule embedded...

Do you feel pain at the ball of your foot when walking, running, or standing? You’re not alone. Pain under the forefoot is one of the...

Pain beneath the big toe?  You may be suffering from sesamoiditis —a common yet underdiagnosed condition caused by irritation or...

The Achilles tendon—the strongest in the body—connects calf muscles to the heel, enabling walking, running, and jumping. When injured, it...

If you’ve been told that flat feet  or high arches  are the reason you have plantar fasciitis, you’re not alone. It’s one of the most...

Pain and stiffness in the big toe may not sound serious—but if you’re dealing with Hallux Limitus  or Hallux Rigidus , you know how...

Hammertoes are a common but often misunderstood condition that can cause pain, joint stiffness, and deformity of the lesser...

Bunions—medically known as Hallux Abducto Valgus —are one of the most common and misunderstood foot conditions. While they are often...

A neuroma  is a painful enlargement or thickening of a nerve, often caused by repetitive irritation, compression, or lack of blood flow....

Do you wake up with sharp heel pain with your first steps out of bed? You may wonder: Is it a heel spur or plantar fasciitis? I...

Peroneal tendonitis  can be a frustrating and persistent condition—especially when it's not treated properly. The good news? Most cases...

Achilles Tendinopathy causes and solutions.

Do the arches of your feet seem to be collapsing or falling?   Weakness of the posterior tibialis tendon could be the culprit. Many cases...

Dr. Angela shares the best shoes for plantar fasciitis. Also, learn the most damaging features that may be sabotaging your recovery.

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

As warm weather approaches, I regularly receive questions regarding summertime footwear. My patients who suffer from foot conditions such...

Do Night Splints Work For Plantar Fasciitis?

I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...

One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...

Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...