By Dr. Angela Walk Pain and stiffness in the big toe may not sound serious—but if you’re dealing with Hallux Limitus  or Hallux Rigidus ,...

By Dr. Angela Walk Hammertoes are a common but often misunderstood condition that can cause pain, joint stiffness, and deformity of the...

By Dr. Angela Walk Bunions—medically known as Hallux Abducto Valgus —are one of the most common and misunderstood foot conditions. While...

A neuroma  is a painful enlargement or thickening of a nerve, often caused by repetitive irritation, compression, or lack of blood flow....

By Dr. Angela Walk Do you wake up with sharp heel pain with your first steps out of bed? You may wonder: Is it a heel spur or plantar...

Peroneal tendonitis  can be a frustrating and persistent condition—especially when it's not treated properly. The good news? Most cases...

Achilles Tendinopathy causes and solutions.

Do the arches of your feet seem to be collapsing or falling?   Weakness of the posterior tibialis tendon could be the culprit. Many cases...

Dr. Angela shares the best shoes for plantar fasciitis. Also, learn the most damaging features that may be sabotaging your recovery.

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

As warm weather approaches, I regularly receive questions regarding summertime footwear. My patients who suffer from foot conditions such...

Do Night Splints Work For Plantar Fasciitis?

I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...

One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...

Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...

Orthotics have become a mainstay for treating foot conditions. Sadly, this type of orthosis only weakens the foot muscles long-term and...

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

Ill-fitting footwear is the #1 cause of plantar fasciitis. In fact, if you don't address your footwear, you will never resolve this...

How do I know if I have plantar fasciitis? Find out here as Dr. Angela describes the symptoms of plantar fasciitis, Diagnosis of plantar fas

If you've ever been a patient of mine, you have heard the term fascia or fascial adhesions. Fascial adhesions are one of the most common...