Achilles Tendinopathy causes and solutions.

Do the arches of your feet seem to be collapsing or falling?   Weakness of the posterior tibialis tendon could be the culprit. Many cases...

Dr. Angela shares the best shoes for plantar fasciitis. Also, learn the most damaging features that may be sabotaging your recovery.

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

As warm weather approaches, I regularly receive questions regarding summertime footwear. My patients who suffer from foot conditions such...

Do Night Splints Work For Plantar Fasciitis?

I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...

One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...

Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...

Orthotics have become a mainstay for treating foot conditions. Sadly, this type of orthosis only weakens the foot muscles long-term and...

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

Ill-fitting footwear is the #1 cause of plantar fasciitis. In fact, if you don't address your footwear, you will never resolve this...

How do I know if I have plantar fasciitis? Find out here as Dr. Angela describes the symptoms of plantar fasciitis, Diagnosis of plantar fas

If you've ever been a patient of mine, you have heard the term fascia or fascial adhesions. Fascial adhesions are one of the most common...

Plantar Fasciitis is the most common cause of foot and heel pain, and many people who develop this condition suffer for much longer than...

Plantar fasciitis is one of the most common causes of foot heel pain and sadly, there is a tremendous amount of misinformation out there...

Do you have intense heel pain with your first steps in the morning? Do you question if it's a heel spur or plantar fasciitis? I have...

While menopause creates many troublesome symptoms, none are quite as annoying as hot flashes. I've heard many women describe them as...

Night splints are becoming increasingly popular as a treatment for plantar fasciitis. This prompted me to begin evaluating the...

I have spent countless hours reviewing the research around nutrition and how it affects soft tissue (muscles, tendons, ligaments and...