nashvilleorganix

Stretching is an activity that eludes most of us. Even if we are active runners, walkers, or weight lifters. When I ask my patients , “Do...

Stretching is important and even imperative to make any real progress to resolve Plantar Fasciitis, but it's just NOT ENOUGH. There are...

Everyone’s talking about gut health and why it is so important - not only for digestion and bloating, but also for your immune system,...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

Are night splints the solution for resolving Plantar Fasciitis? Many practitioners believe that it is. Yet, I disagree! Most night splint...

If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Many people suffer from chronic foot, heel and arch...

Knee pain can be frustrating, debilitating, and confusing. Many people suffer from chronic knee pain and are not aware of the connection...

Dear Sleepy Friend, If you are like millions of people across the globe desperate for a good night’s sleep, please read this short...

Most people don't realize this, but nail fungus and Athlete's Foot are a part of a larger family of fungal infections. This also includes...

I live in the South and we have begrudgingly been given the title of "Mosquito Central". Mosquitoes greatly appreciate our heat,...

It can be so difficult to find the most effective way to manage menopausal symptoms. Hot flashes, mood swings, irregular menstrual...

Delicate Topic Alert! Constipation is an unpleasant and somewhat embarrassing topic that affects millions of people each year. In fact,...

Joint or muscle pain is something that we have all likely experienced at some point in our lives... Whether it be from a sports injury,...

There has been a surge in the popularity of collagen products lately, mostly powders, capsules, and liquids. These products claim to...

The Heat is On While menopause creates many troublesome symptoms, none are quite as annoying as HOT FLASHES. I've heard many women...

Headaches are one of the most common health complaints that I see in my practice. Sadly, most people have suffered for years without any...

By now, you're very familiar with the daily COVID-prevention checklist: Wash your hands, don't touch your face, wear your mask in public,...

Natural Canker Sore Treatment