The Fascial Release Tool Bar is a soft tissue massage tool developed to assist in effective release of fascial adhesions from overuse challenges such as plantar fasciitis, knee, Achilles tendonitis, shoulder, back, elbow and wrist challenges.
It is designed to help support circulation and improve mobility and flexibility. It is perfect for athletes, trainers and clinicians to manage tight muscles and discomfort.
Use the tool before and after exercise for faster and improved recovery
Using the massage tool, find areas that feel impinged, tight or tender.
Apply a light layer of emollient balm or essential oils over the area.
Using the edge of the tool, apply unidirectional strokes using moderate pressure.
Continue for 15-20 seconds in a single area before moving onto another area.
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