Learn From Dr. Angela
Dr. Angela offers a comprehensive roadmap to resolve plantar fasciitis at home.
THE TRUTH ABOUT PLANTAR FASCIITIS
IT’S TIME TO SAY GOODBYE TO
PLANTAR FASCIITIS PAIN
What Not To Do If You Have Plantar Fasciitis
Many of the recommendations for plantar fasciitis are incorrect and create more pain and problems.
Hidden Causes That May Surprise You
The underlying cause of plantar fasciitis is not inflammatory in nature. That's why cortisone shots, icing and rest are virtually ineffective.
Conditions such as plantar fasciitis respond to progressive loading and active stretching vs. prolonged static stretching.
Why Most Home
Night splints, orthotics, and anti-pronation technology footwear only further weaken your feet.