Common Stretching Mistakes To Avoid
Hidden Causes That May Surprise You
Why Most Home Therapy Efforts Fail
Proven Stretches, Exercises & Fascial Release Techniques
A Comprehensive Guide
To Resolve Plantar Fasciitis
IT’S TIME TO SAY GOODBYE TO PLANTAR FASCIITIS PAIN
THE ULTIMATE PLANTAR FASCIITIS GUIDE FROM DR. ANGELA WALK
Dealing with the pain of plantar fasciitis can be life changing--but it doesn’t have to be a life sentence. By arming yourself with knowledge and taking charge of your healing, you can get back to the activities you love and feel like yourself again.
I developed The Ultimate Guide to Living with Plantar Fasciitis to help you reduce your daily pain levels and better manage your condition.
I've designed this guide to be a complete guide to everything you need to know about Plantar Fasciitis.
In this guide, we'll cover:
What NOT TO DO if you have Plantar Fasciitis
Stretching mistakes to avoid
The best footwear & shoes to avoid
Common questions & treatment myths