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15 Facts & Myths About Plantar Fasciitis


Plantar fasciitis is one of the most common causes of heel pain and sadly, there is a tremendous amount of misinformation out there about how to fix it.


Simply stretching and icing with a frozen water bottle can be helpful, but these remedies aren't addressing the root cause, and sets many sufferers along the wrong path.


I specialize in foot and gait mechanics and I have treated hundreds of cases of plantar fasciitis. It's important for me to share with you the most up-to-date content regarding the condition.


In this post, I list the latest facts and truths about plantar fasciitis, as well as some common myths that may surprise you.



Dr. Angela Walk

Chiropractic Physician

The Plantar Fasciitis Doc



Let's take a look at 15 of the most compelling facts about plantar fasciitis.


1. Limited dorsiflexion is one of the most common causes of PF


Limited dorsiflexion is one of the most common causes of plantar fasciitis ~ Dr. Angela Walk