Plantar fasciitis is one of the most common causes of heel pain and sadly, there is a tremendous amount of misinformation out there about how to fix it.
Simply stretching and icing with a frozen water bottle can be helpful, but these remedies aren't addressing the root cause, and sets many sufferers along the wrong path.
I specialize in foot and gait mechanics and I have treated hundreds of cases of plantar fasciitis. It's important for me to share with you the most up-to-date content regarding the condition.
In this post, I list the latest facts and truths about plantar fasciitis, as well as some common myths that may surprise you.
Dr. Angela Walk
The Plantar Fasciitis Doc
Let's take a look at 15 of the most compelling facts about plantar fasciitis.