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21 Day Clean Eating Cleanse

Every year, I make a pledge to kick off the new year with making my health more of a priority. This ALWAYS involves trying to lose the 3-5 lbs. I gained over the holidays. I've learned over the years that the key to success is to avoid fad/trendy diets that are usually too extreme and unsustainable. The plan has to be something I can stick to for longer than a week or two. This 21 Day Clean Eating Cleanse is a healthier approach to eating and involves choosing all-natural, healthy, whole foods and avoiding any processed, fake foods. Clean eating isn't really a diet, it's a different way of looking at food. Harmful foods like sugar, grains, hydrogenated oils, and conventional dairy can sabota

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